Yellow Mustard organic seeds make excellent, crunchy shoots with good heat and a fine flavour reminiscent of horseradish. Mustard shoots are packed with vitamins, minerals, and antioxidants. They’re high in dietary fibre and contain 30-35% protein!
Mustard has a history of use as a remedy in traditional medicine dating as far back as ancient Greek and Roman civilizations — and perhaps for good reason.
According to Healthline.com: Modern science is starting to link mustard to health benefits ranging from lower blood sugar levels to increased protection from infections and disease.