Robust leaves with a mild, nutty flavor.
Much like their other microgreen friends, sunflower microgreens have an impressive nutrition profile. Sunflower microgreens are a complete plant protein. Sunflower greens contain all essential amino acids you were born with, as well as; iron, potassium, magnesium, calcium, copper, and phosphorous. They are particularly high in zinc which has all manner of benefits including a boost to the immune system and digestive regularity. As if all this weren’t enough sunflower microgreens also deliver vitamins A, B complex, D, and E.